Well, things have gone pear shaped. Life - work, illness, toddler-ness, laziness, tiredness - has gotten in the way. I only managed to exercise four times this month, twice were in the last week and I'm really pushing it to call the 'exercise'.
However, something is better than nothing, so I will continue on.
The diet has also been, um, 'interrupted' - working crazy hours where you get paid-per-piece with a very high level of accuracy required seems to closely dictate my caffeine and sugar intake. Catering and lack of will power doesn't help, either.
Back on track though - time to continue on.